No matter where you are at in your fitness journey, every workout every day at CrossFit Affinity has variations to suit different needs and abilities, under the guidance of our coaches.
We call this ‘scaling’.
Our certified CrossFit coaches tailor the workout to every person in the class, to ensure they get the right stimulus and are progressing in their fitness development.
This means we all workout together in class, encouraging each other, cheering each other on.
Scaling allows everyone to train together, whether you’re brand new to CrossFit or have been training for years. It’s not about doing less, it’s about doing what’s right for you—and that’s how real progress happens.
At CrossFit Affinity, we believe fitness should be challenging, rewarding, and inclusive. That’s why every workout is thoughtfully adjusted to match your current ability, while still pushing you to improve.
So, if you’ve ever thought, “I’m not fit enough for CrossFit”—think again. You just need to start. We’ll meet you where you are, and help you get where you want to go.
Come and see what you’re capable of—you might surprise yourself.
