CrossFit Kids

Welcome to CrossFit Kids Term 4 2024! 

We are pleased to offer the following CrossFit Kids classes for Term 4 2024 (14 October – 20 December). Class is every Monday starting Monday 14th October 2024. There will be 9 weeks of classes, due to the Labour Day Public holiday on 28th October.

1. CrossFit Kids Ages 5-8 years

2. CrossFit Kids Ages 9-13 years

Our CrossFit Kids program is designed to develop general fitness and co-ordination in classes focused on fun, variety and participation! 

The goal of CrossFit Kids is to instill in this  generation of children a positive association with exercise, a desire to be fit, and a goal to live a long healthy life.

Our CrossFit Kids Program provides kids a class full of physical activity and education in a fun and engaging format.

  • Learn foundational movements
  • Develop motor recruitment pathways
  • Build safe movement patterns for the future
  • Build fitness and muscular strength
  • Develop confidence to try new things

Give your kids a head start to living a healthy life by building a love for fitness!

Please note our age ranges are a guideline only, and the appropriate class varies by individual based on their physical, emotional and cognitive skills. Please contact us on troy.newton@crossfitaffinity.co.nz if you would like to discuss which program is most appropriate for your child.

  • Ages 5-8 program has a stronger emphasis on play and minimal equipment.
  • Ages 9-13 program introduces more equipment and challenging movements and skills. The intention is to develop an ability to join regular CrossFit Classes under the Teen Membership from age 14.